Can You Recover From Severe Depression
Benefits of Peer Support GroupsPeer support system allow people to meet others with comparable experiences and connect with them in a secure space. These links can provide recognition and a sense of belonging.
What Questions To Ask A New Therapist
How Does Family Therapy Help?In family therapy, family members meet with a licensed mental health professional, often a psychologist or social worker with special training in family counseling. Some therapists use specific techniques, such as mirroring, to teach families how to communicate better.